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Sourdough Hydration Calculator

Calculate your dough's true hydration—including the flour and water hidden inside your starter or levain.

01

Enter your dough formula

Enter flour and water added directly to the dough, before the starter.

Starter hydration presets100% means equal flour and water by weight.

Keep every weight in the selected unit. Hydration is a ratio, so the calculation works identically in grams or ounces.

THE COMPLETE FORMULA

What sourdough hydration really measures

Dough hydration is total water divided by total flour, expressed as a percentage. For sourdough, “total” includes both parts of the starter. Ignoring them can make a recipe's stated hydration misleading.

100% HYDRATION STARTER

Equal flour and water

100 g starter = 50 g flour + 50 g water

With 500 g flour and 350 g water added separately, the true hydration is 400 ÷ 550 × 100, or 72.7%.

60% HYDRATION STARTER

A stiff starter

100 g starter = 62.5 g flour + 37.5 g water

The same main dough becomes 387.5 ÷ 562.5 × 100, or 68.9% hydration.

READING THE NUMBER

Hydration ranges are context, not a guarantee

HydrationTypical dough feelWhat to expect
Below 65%FirmEasier shaping and a tighter crumb in many wheat doughs.
65–75%ModerateA common working range for hearth-style sourdough.
75–80%WetStickier handling with potential for a more open crumb.
Above 80%Very wetUsually requires suitable flour and confident handling.

Flour protein, whole-grain content, milling, inclusions, and technique all change how two doughs at the same hydration feel.

COMMON QUESTIONS

Sourdough hydration FAQ

How do you calculate sourdough hydration?

Divide the total water by the total flour and multiply by 100. Both totals should include the flour and water contained in the starter or levain.

Should sourdough starter count toward hydration?

Yes. For overall dough hydration, split the starter into its flour and water components and add each component to the matching total.

What does 100% hydration starter mean?

A 100% hydration starter contains equal weights of flour and water. For example, 100 grams of starter contains 50 grams of flour and 50 grams of water.

Does salt count in sourdough hydration?

No. Hydration compares water with flour. Salt is normally expressed separately as a percentage of total flour weight.

Do milk, eggs, and other liquids count as water?

Professional bakers may treat milk, juice, beer, or similar liquids as hydration, but enriched ingredients also contain fat and solids. This calculator intentionally uses only the water field and starter water so the result stays transparent.

Research-based sources